Can You Boost Your Fertility?

About 9% of reproductive-aged women and 11% of men experience infertility today, and recent research shows a 52% drop in sperm quality in men in North America, Europe, and Australia. These statistics prove that fertility is an issue for both sexes — but is it something you can influence? Fortunately, the answer to this question is a decisive “yes”. In fact, you can boost your fertility in several ways.

Natural Approaches

There are several ways you can boost your fertility naturally. Medical experts often recommend making lifestyle changes such as:

  • Moderate exercise
  • Stop smoking
  • Limit alcohol intake
  • Correct vitamin deficiencies with supplements
  • Manage stress effectively
  • Avoid pesticide and other toxic chemical exposure

Additionally, studies show that a diet rich in whole grains, unsaturated oils, veggies, fruits, and fish is shown to have a positive effect on both male and female infertility.

In general, making healthy changes is great for your whole-body health, and it can also boost your fertility significantly. These changes are often the first step that doctors recommend when patients are having trouble conceiving.

But, if you try these natural approaches and are still struggling to conceive a baby, particularly if you’ve struggled for six months, a year, or longer, it’s time to consider a visit to Viera Fertility Center for expert guidance and support.

How Can We Help?

At Viera Fertility Center you’ll find comprehensive fertility care with a compassionate and supportive approach. The team of expert fertility specialists starts with an in-depth evaluation of your situation, needs, and family-building goals.

Female patients often need testing such as pelvic exams, ultrasounds, and hormone testing. Other tests may be needed to best assess fertility. In some cases, women may need a minimally invasive procedure such as a hysterosalpingogram (HSG) to accurately pinpoint the source of fertility issues.

Male patients typically need a semen analysis, which checks sperm count, motility, and morphology (percentage of normal sperm). Depending on male fertility test Melbourne results, men may need additional hormonal or genetic testing. Some men may need to see a reproductive urologist.

After comprehensive fertility testing, you’ll work with the team of experts to discuss and decide the next steps in your fertility treatment journey.

If you have a condition like endometriosis, polycystic ovary syndrome (PCOS), uterine fibroids, or recurrent pregnancy loss, the team can explain all the treatment options. In some cases, treating underlying conditions of this type can boost your fertility significantly and you might be able to conceive without further treatment.


If you’ve addressed all underlying issues and are struggling to conceive, not to worry. Viera Fertility Center offers fertility treatments including:

  • Fertility drug therapy
  • Intrauterine insemination
  • In vitro fertilization
  • Intracytoplasmic sperm injection
  • Embryo assisted hatching
  • Fresh embryo transfer
  • Frozen embryo transfer

Many patients start with fertility drug therapy, but if it doesn’t work for you there are still many other approaches that could be highly effective.

The Viera Fertility Center team believes in supporting you in every way as you navigate this challenging stage in life. They take the time to give you detailed descriptions of the problems that influence your infertility, and explain all your treatment options thoroughly. You’ll also receive the psychological and emotional support that you need and deserve.

At Viera Fertility Center, the team strives to remove the stigma of infertility. You’ll get informed and compassionate advice in a comfortable environment so you can fully understand the best ways to boost your fertility and become a parent.

Contact Viera Fertility Center

You can boost your fertility with help from Viera Fertility Center. They serve patients in and around the Viera, Florida area. They provide personalized reproductive medicine, specializing in fertility testing and treatments as well as compassionate support during challenging times. To set up a consultation with the fertility experts, call the office or book your appointment through the online contact form now.